by Michael David Maley | Nov 12, 2022 | Cognitive Well-Being
“Most people are as happy as they make their minds up to be”–Abraham Lincoln. Every year it seems that hurricanes and tornados hit the same spots, damage the same people’s homes, and occur almost like clockwork every couple of years. While it is always...
by Michael David Maley | Nov 8, 2022 | Motivation
This week, I got a call from my son Hunter, who is currently stationed in Texas with the Air Force: “Dad I am signed up for the Norwegian Ruck March, and I maybe shouldn’t have told anyone” “Why?” “Well, they are giving me a little...
by Michael David Maley | Nov 5, 2022 | Uncategorized
For the folks that follow me on Facebook, they are probably sick and tired of me posting about how much sleep I get and how close it is to 8 hours on the nose most nights. I originally started doing this to keep myself in line and well-trained in...
by Michael David Maley | Nov 2, 2022 | Uncategorized
I can imagine that people are sick of hearing me talk about cancer and dying, but one of the benefits of it is that it leads me to read and research all sorts of information on how to live longer and healthier. I was given a second chance and I am not trying to blow...
by Michael David Maley | Oct 26, 2022 | Uncategorized
su·per·flu·ous /so͞oˈpərflo͞oəs/ Learn to pronounce adjective unnecessary, especially through being more than enough. I have seen this word begin to pop up more and more in reading and researching, and as I mentioned before, there are no coincidences. When words...
