by Michael David Maley | Aug 9, 2022 | Uncategorized
When people see my pictures at the age of 47, I get a lot of questions about what I do specifically for abs. For older men and women abs seem to be the harder of the muscles to see and develop. If there was an industry secret, I would love to sell it to...
by Michael David Maley | Aug 5, 2022 | Uncategorized
Prior to me getting sick, I had been a bodybuilder and powerlifter most of my adult life, and I have heard all the jive about Planet Fitness and the rap it gets for being “soft”. Now at 47 and post-cancer, I have really come to appreciate it in...
