Have you ever seen a great actor in a movie or on TV and then from there on out, seen that guy or girl everywhere?   Have you ever bought a new car...

Unpack that title for a second.  I flat out cannot tell you how to be happy.  I can, possibly, help you understand how to be less unhappy!...

Overthinking robs us of our happiness. It has been a real issue in my life in everything from business to personal relationships.  I often think...

  "When I examine myself and my methods of thought, I come to the conclusion that the gift of fantasy has meant more to me than my talent for...

    For the folks that follow me on Facebook, they are probably sick and tired of me posting about how much sleep I get and how close it...

Recently I was introduced to Andy Frisella's podcast and his 75 Hard challenge.  For those that do not know, this is a relatively popular online...

  I first showed my friends on Facebook, so if you are getting this message twice...good 🙂 I finally finished my "book" (it is really more of...

Renowned empowerment coach Michael David Maley unveils profound insights into the pervasive challenge of imposter syndrome. Dive into actionable strategies that foster confidence, promote self-belief, and pave the way for genuine personal growth. Navigate life’s hurdles with renewed conviction and reclaim your sense of worth

Facing tragedy, loss, or struggling with self-identity? Explore a transformative journey from fear and anxiety to finding peace, happiness, and true self with the guidance of a life coach. Uncover the power of understanding your ego, healing through faith, and discovering your essential being beyond form. Whether it’s a loss of love, money, health, or self, learn to overcome life’s hurdles and embrace your powerful immortality. Reach out today to embark on a path of self-realization and personal empowerment.

When it comes to stress it is important to treat the disease, not the symptom.  With that said, it is important to identify the symptoms so that you...

Recently I was introduced to Andy Frisella's podcast and his 75 Hard challenge.  For those that do not know, this is a relatively popular online...

At what point, should you start to get moving and back in fitness after an illness or injury? There is no direct answer to this.  Injuries and...

The only thing that makes life unfair, is the delusion that it should be fair"  --Dr. Steve Maraboli-- I am pretty sure I have mentioned this...

What would it be worth to you if I could investigate, chase down, and punish the person responsible for doing the most physical, emotional, or...

As men enter middle age, it's critical for them to invest in their health and mindset. This is a time in life when many men may feel they have...

When it comes to stress it is important to treat the disease, not the symptom.  With that said, it is important to identify the symptoms so that you...

Beating Depression Without Beating Yourself If you are feeling depressed, you may be withdrawn socially, and less active.  Unfortunately,...

I am not entirely sure as to where most of the world's problems lie, but if I had to guess, my first choice would be the breakdown of interpersonal...