At what point, should you start to get moving and back in fitness after an illness or injury? There is no direct answer to this.  Injuries and...

Seriously, do you? To show the power of suggestive questioning and the ability to implant memories into the human mind, researchers showed two...

Unlock the untapped potential within through reading. Delve into the myriad benefits it offers, from broadening horizons to enhancing cognitive abilities. Let the transformative power of books inspire a better you

In our most vulnerable moments, we sometimes form attachments to people and things that may not serve our best interests. This personal reflection explores the emotional bonds formed during my darkest hours, the challenges of unhealthy relationships, and the journey to self-understanding. Dive into a candid exploration of trauma, recovery, and the imperative need to recognize and address our emotional blind spots.

I am not entirely sure as to where most of the world's problems lie, but if I had to guess, my first choice would be the breakdown of interpersonal...

  su·per·flu·ous /so͞oˈpərflo͞oəs/ Learn to pronounce adjective unnecessary, especially through being more than enough. I have seen this word begin...

What would it be worth to you if I could investigate, chase down, and punish the person responsible for doing the most physical, emotional, or...

Have you ever seen a great actor in a movie or on TV and then from there on out, seen that guy or girl everywhere?   Have you ever bought a new car...

Beating Depression Without Beating Yourself If you are feeling depressed, you may be withdrawn socially, and less active.  Unfortunately,...

 “Don’t give up…don’t ever give up” - Jimmy V When I was 44, I was in a relationship with a woman who I loved but who sadly had a terrible drug...

Heartache Medicine We have all been hurt at many different times in our lives, and we have all experienced heartache and thought, “Man, I wish there...

It has been a few days since I posted, and I was beginning to stress about not having much inspiration about what to discuss next. Maybe because I...

  e·qua·nim·i·ty /ˌekwəˈnimədē/ Learn to pronounce noun mental calmness, composure, and evenness of temper, especially in a difficult situation....

I can imagine that people are sick of hearing me talk about cancer and dying, but one of the benefits of it is that it leads me to read and research...

Unlock the untapped potential within through reading. Delve into the myriad benefits it offers, from broadening horizons to enhancing cognitive abilities. Let the transformative power of books inspire a better you

Stress Kills! We have all heard that “stress kills."  It is one of the leading causes of poor health, premature death, anxiety, and other...

In our most vulnerable moments, we sometimes form attachments to people and things that may not serve our best interests. This personal reflection explores the emotional bonds formed during my darkest hours, the challenges of unhealthy relationships, and the journey to self-understanding. Dive into a candid exploration of trauma, recovery, and the imperative need to recognize and address our emotional blind spots.

  If you don't prioritize your life, someone else will. The word "priority" came into the English language in the 1400s.  It was singular and...